WaistLog
Health
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Track your weight, calories and waist

Food journal, weight charts, minimum calories computed for you, meal balance check, and Companeo, your free smart assistant.

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Journal and charts

Log meals, weight and waist. See your progress week after week.

Tailored calories

Based on your age, height, weight and activity, the site computes your basal metabolism, minimum calories and daily target.

Meal balance

Vegetables, protein, sugar, spread across the day: a score and clear advice for every day.

Companeo, the free AI

Ask for a food's calories, get your day analysed, or ask any nutrition question.

Understand overweight

Health risks, foods to avoid or favour, the role of physical activity.

With you everywhere

Designed for phone, tablet and computer: log your meals wherever you are.

Free, or Premium without ads

Free

0

  • All tracking features
  • Companeo: a few questions per day
  • With ads